Got up and ran this morning with Coach Hind and most of the xc guys. I could tell i'm not in shape but it felt really good to get up and run. Early morning runs always inspire me,now that pole vaulting is over i'm gonna start concentrating on running. I leave for NSA tomorrow,one of the most inspiring conventions in the
world. Gotta pack and shop today, get stuff done.
Later,
Zac
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